Recipes
Cooking
Browse:
Advanced Search
My Recipe Box
May We Recommend

Homemade Chicken Nuggets
View More >
My Shopping List
+ Add to Shopping List
Cook's Tools
Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Shopping List

Petrale Sole with Lemon, Shallots, and Brussels Sprouts





Serves 2 |
Ingredients:
1/4 cup all purpose flour |
2 teaspoons finely grated lemon peel |
1 teaspoon coarse kosher salt |
1/2 teaspoon ground white pepper plus additional for seasoning |
3 tablespoons olive oil, divided |
12 ounces petrale sole fillets |
3/4 cup thinly sliced shallots |
6 ounces brussels sprouts, trimmed and thinly sliced lengthwise |
1 cup vegetable broth |
1 tablespoon unsalted butter |
1 teaspoon chopped fresh Italian parsley |
Directions:
- Combine flour, lemon peel, coarse salt, and 1/2 teaspoon white pepper in shallow bowl.
- Heat 1 tablespoon olive oil in each of 2 large skillets over medium heat. Coat fish in flour mixture and shake off excess. Add fish to skillets and cook until opaque and golden brown, 1 to 2 minutes per side. Remove from heat and season to taste with salt. Cover loosely with foil and set aside.
- Wipe out 1 skillet. Add remaining 1 tablespoon olive oil and heat over medium heat. Add shallots and sauté until almost translucent, about 2 minutes. Add brussels sprouts and broth. Increase heat to medium-high and cook, stirring occasionally, until brussels sprouts are tender and liquid is almost completely absorbed, about 8 minutes. Remove from heat. Stir in butter. Season to taste with salt and white pepper.
- Spoon brussels sprouts onto plates. Top with fish, sprinkle with chopped parsley, and serve.
Course: |
Treat Dad Like a King!

Show Dad how much he means to you by preparing his all-time favorite foods. View Recipes >
Mouth-Watering Memorial Day

Celebrate freedom, family and friends with good food. It's time to kickoff summer! View Recipes >