Recipes
Cooking
Browse:
Advanced Search
My Recipe Box
May We Recommend
Pepperjack Bacon Burger
View More >
My Shopping List
+ Add to Shopping List
Cook's Tools
Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Shopping List
Veggie Quinoa Breakfast Scramble
Serves 4 |
A healthy and delicious way to begin the day.
Add to My Recipes +
Add to My Menu +
Print this Recipe
|
Full Screen View
Ingredients:
| 1/2 cup water |
| 1/4 cup quinoa |
| 1 teaspoon olive oil |
| 1 bell pepper, chopped |
| 8 oz mushrooms, chopped |
| 8 oz spinach, chopped |
| 8 oz asparagus spears, chopped |
| 10 egg whites |
| 10 oz cherry tomatoes, halved |
| Salt, to taste |
| Ground black pepper, to taste |
Directions:
- Pour water into a small pot and bring to a boil on high heat. Add quinoa and cook for 12 minutes. Remove the pot from the heat and let sit for 15 minutes.
- Pour olive oil into a large saucepan and bring to medium heat. Add pepper, mushrooms, spinach and asparagus spears to the pan. Saute vegetables for 10 minutes. Turn heat to simmer.
- Pour egg whites into a non-stick skillet and bring to medium heat. Cook and scramble eggs until done.
- Add the scrambled egg whites to the vegetables and bring back to medium heat. Stir together until mixed. Add halved cherry tomatoes and season with salt and pepper.
- Add the quinoa to the egg and vegetable mix and stir together.
- Spoon breakfast scramble onto serving plates and enjoy!
| Main Ingredient: | Mushroom, Egg, Asparagus, Spinach, Tomato, Quinoa |
| Cooking Method: | Stovetop |
| Course: | Breakfast |
See Other Recipes Like This
American
Fall
Spring
Mother's Day
Summer
Winter
Classic Holiday Recipes with a Twist
Try these delicious recipes for your Thanksgiving meal. They're easy to prepare, fun to make, the whole family will love them. Share your passion for cooking and do something a little different this holiday season. Great tasting recipes from turkey and stuffing to mashed potatoes and cranberry sauce. Don't forget the pumpkin pie! View Recipes >
What to eat before the Big Meal?
Here are a few recipe ideas to have before your Thanksgiving Day meal. Why not start off the day with something a little sweeter? Maybe a dish with apples? The perfect fall fruit, crisp, juicy and delicious. Or maybe you're in the mood for a hearty brunch, something with a little of everything. View Recipes >
