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Here's to Your Health…

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Recipes Healthy Pin of the Week

Gluten Free, Dairy Free and Vegan One Pot Creamy Tomato Basil Lentil Pasta
Gluten Free, Dairy Free and Vegan One Pot Creamy Tomato Basil Lentil Pasta
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National Diabetes Month What's In Season? pH and You
  • Have a Healthy Holiday
  • In Season for November
  • pH and You

Have a Healthy Holiday

Eating right during the holidays can be easy. Check out these articles, they have great tips!

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In Season for November

November is the perfect time to enjoy all that fall has to offer! From hard squash, to apples, to sweet potatoes, to cranberries, all the foods we associate with fall are ripe and ready to eat! Be sure to include fall's bounty in your Thanksgiving feast!

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pH and You

You may have heard about pH levels before, but never knew the actual meaning. pH stands for potential (or power) of hydrogen. It is the measurement...

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