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Here's To Your Health – The Many Healthy Benefits of Salmon

Salmon is one of the most nutritious foods on the planet. This popular fatty fish is loaded with nutrients and may reduce risk factors for several diseases. It’s also tasty, versatile and widely available. Some of its many health benefits include:


Rich in Omega-3 Fatty Acids, Great Source of Protein, High in B Vitamins,Good Source of Potassium, Loaded With Selenium, May Reduce the Risk of Heart Disease,Can Help Fight Inflammation, May Protect Brain Health and Much More!

Broiled Salmon and Tomatoes

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Warm up with delicious soup!

Warm up with delicious soup!
It doesn't get much better than sitting down with a big bowl of homemade soup as the temperatures drop outside. View Recipes >

What to eat before the Big Meal?

What to eat before the Big Meal?
Here are a few recipe ideas to have before your Thanksgiving Day meal. Why not start off the day with something a little sweeter? Maybe a dish with apples? The perfect fall fruit, crisp, juicy and delicious. Or maybe you're in the mood for a hearty brunch, something with a little of everything. View Recipes >