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Healthy Aging
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Immunity
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Cancer-Fighting
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Autumn Wellness Guide

Healthy Eating Tips for October

Check out these articles and get a few ideas for Halloween candy alternatives, nutritious fall snacks and wholesome dinners.

Multi-Purpose Pumpkins

Multi-Purpose Pumpkins!

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Category: Articles
Diet: Vegetarian
Salads For The Season

Salads For The Season

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Category: Articles
Diet: Vegetarian
The Joys and Benefits of Seasonal Eating

The Joys and Benefits of Seasonal Eating

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Category: Articles
Diet: Vegan
The Sweet

The Sweet

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Category: Articles
Diet: Low Cholesterol

Nothing beats good old-fashioned slow cooked food!

These recipes are full of flavor and easy to make. From classic roasts to hearty stews, there's something for everyone. View Recipes >

What to do with all that turkey, stuffing and cranberry sauce?

Here's a few ideas that might help solve the Thanksgiving leftover dilemma. There's a lot you can do with turkey: sandwiches, wraps, tacos. But what can you do with stuffing and cranberry sauce? How about make a sandwich unlike any other. A little bit sweet, a little filling, a whole lotta goodness from the first bite to the last. How about a hearty soup or an everything casserole. View Recipes >