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Healthy Eating in the New Year

The New Year is all about making resolutions for healthy living. Add more color

to your meals with foods like salmon, vegetables and fruit. Incorporating more nutrition-packed foods like these will definitely put you on the path to better health.

Pan-Seared Salmon with Kale and Apple Salad

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Tasty Recipes for a Gluten-Free Life

Following a gluten-free lifestyle is easier than ever. There are new recipes coming out daily, everything from muffins and pizza to butter cookies and fried chicken. Eating gluten free doesn't mean the food has to be boring. View Recipes >

Incredibly delicious recipes that don't let you down!

Healthy is easy when you have fantastic recipes to follow. Check out these 5 meals that fill you up with naturally tasty ingredients. You won't find any deep fried, artery clogging dishes here, just wholesome, health conscious entrees that put nutrition first. There's a little something for everyone here, from a veggie baked ziti to a broiled salmon with tomatoes. Every recipe is low in fat but high in flavor! View Recipes >