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Here's To Your Health – The Many Healthy Benefits of Salmon

Salmon is one of the most nutritious foods on the planet. This popular fatty fish is loaded with nutrients and may reduce risk factors for several diseases. It’s also tasty, versatile and widely available. Some of its many health benefits include:


Rich in Omega-3 Fatty Acids, Great Source of Protein, High in B Vitamins,Good Source of Potassium, Loaded With Selenium, May Reduce the Risk of Heart Disease,Can Help Fight Inflammation, May Protect Brain Health and Much More!

Broiled Salmon and Tomatoes

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Star Spangled Scrumptious!

Star Spangled Scrumptious!
Get up and celebrate this 4th of July with some seriously delicious dishes! View Recipes >

Delicious Greek yogurt recipes to try at home.

Delicious Greek yogurt recipes to try at home.
If you love Greek yogurt, but want to shake things up a bit, try these amazing recipes. They're healthy, flavorful and easy to make! View Recipes >