Calling all pistachio lovers, today, February 26th, is National Pistachio Day. Pistachios have a long history, first being cultivated in the Middle East over thousand years ago and arriving in the United States around the 1880’s. Called the “smiling nut in the Middle East and “happy nut” in China, pistachios are one of the most popular nuts for snacking, due to their unique flavor and nutrition. They’re low in calories and high in protein, about 6 grams of protein per a 1 ounce serving. Pistachios are rich with potassium, fiber, vitamin B6 and natural antioxidants. They’ve been shown to improve overall gut health and heart health. Not just for snacking, pistachios are great mixed into salads, crumbled on oatmeal or toast, and makes for a delicious crust for salmon and chicken when crushed. Stop by Bianchini’s today to pick up one of our resealable tubs of pistachios and be sure to check out our recipe collection for even more delicious pistachio ideas.

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