1 slice whole wheat bread |
1 tablespoon butter |
1/4 cup green onions, thinly sliced |
2 cloves garlic, minced |
2 tablespoons flour |
2 cups milk |
1/2 teaspoon salt |
1/4 teaspoon black pepper |
1/3 cup grated fresh Parmesan cheese |
1/2 cup shredded Gouda cheese |
2 cups elbow macaroni, cooked |
4 1/2 cups chopped fresh spinach |